Nom de naissance
Jason Statham
Surnom
Geai
Signe du soleil
Vierge
Lieu de naissance
Shirebrook, Derbyshire, Angleterre, Royaume-Uni
Nationalité
Éducation
Jason a fréquenté un lycée local (l'un des différents types d'écoles de l'histoire de l'éducation au Royaume-Uni et dans certains autres pays anglophones, à l'origine une école enseignant les langues classiques mais plus récemment une école secondaire à vocation académique) depuis l'âge sur 11.
Occupation
Acteur, producteur, artiste martial, ancien plongeur
Famille
- Père - Barry Statham (vendeur de rue et chanteur de salon)
- Mère - Eileen Statham (née Yates) (danseuse)
- Frères et sœurs - Lee Statham (frère)
Directeur
Divertissement actuel
Construire
Athlétique
Hauteur
5 pieds 10 pouces ou 178 cm
Poids
84 kg ou 185 lb
Petite amie / conjoint
Jason Statham daté -
- Kelly Brook (1997-2004) - Un mannequin anglais, Kelly Brook est sorti avec Statham pendant 7 ans jusqu'en 2004. On pense que Brook a quitté Jason pour sa co-star "Billy Zane" qu'elle a rencontré lors du tournage d'un film intitulé "Survival Island" .
- Sophie Monk (2005-2006) - Jason est sorti avec l'actrice australienne pour l'année suivante après avoir rompu avec Kelly Brook.
- Alex Zosman (2006-2010) - La petite amie brune israélienne de Jason, Alex Zosman, était sortie ensemble pendant quelques années de septembre 2006 à 2010. Plus d'informations sur Zimbio.
- Rosie Huntington-Whiteley (2010-présent) - Le mannequin de Victoria's Secret devenue actrice, Rosie Huntington-Whiteley a commencé à sortir avec Statham en 2010. Le duo a été vu pour la première fois se mettre à l'aise au Coachella Music Festival 2010. En janvier 2016, il est devenu public qu'ils s'était fiancé. Le 24 juin 2017, Jason a accueilli son premier enfant avec Rosie, son fils Jack Oscar Statham.
Race / origine ethnique
blanc
Couleur de cheveux
Chauve
Couleur des yeux
Noisette
Orientation sexuelle
Droit
Caractéristiques distinctives
- Pas de cheveux
- Grande construction musculaire
- Voix profonde et graveleuse
- Chaume
- Deadpan, livraison sarcastique
Des mesures
Ses mensurations peuvent être -
- Taille - 34 po ou 86 cm
- Arms / Biceps – 16 in or 40.5 cm
- Chest – 46 in or 117 cm
Shoe Size
Jason may be wearing a shoe of size 10 (US).
Brand Endorsements
French Connection (FCUK), Kit Kat (2003)
Religion
Agnosticism
Best Known For
Working in the films like The Transporter (2002), The Fat & The Furious 7, The Expendables, Death Race (2008), The Italian Job (2003), Snatch (2000), The Bank Job (2008).
First Film
1998 British crime film, Lock, Stock and Two Smoking Barrels for his role as Bacon. The film is directed and written by Guy Ritchie.
First TV Show
He appeared as himself on the talk show, Late Night with Conan O’Brien in an episode dated October 10, 2002.
Personal Trainer
He takes the help of the personal trainer, Logan Hood. According to an interview with Men’s Health with the trainer, he revealed the workout of Statham.
His workout per day is as follows –
Day 1 (Progression to one-rep max)
He starts with warm-up exercise into two parts – Rowing for 10 minutes (at a pace less than 20 strokes per minutes) followed by a pyramid circuit. The circuit consists of these 3 exercises – push-ups, ring chin-ups, bodyweight squats.
The actual workout is deadlift. Jason is able to pick a maximum of 165 kg weight with just 1 rep. So, do this workout according to your suitability, ability, and needs.
Reps x Weight x Rest
- 10 x 60 kg – 1 minute
- 5 x 85 kg – 2 minutes
- 3 x100 kg – 3 minutes
- 2 x 130 kg – 3 minutes
- 1 x 150 kg – 3 minutes
- 1 x 155 kg – 3 minutes
- 1 x 160 kg – 3 minutes
- 1 x 162.5 kg – 3 minutes
- 1 x 165 kg – 3 minutes
After that, cool down the body on the trampoline for 10 minutes.
Day 2 (Functional Circuit)
Again, do the warm-up part with in 2 parts – rowing, and static hold circuit. The circuit consists of these 4 exercises – ring dip hold, Kettlebell Farmer Hold, L-sit on Parallettes or Dip Bars, and Bodyweight Squat Hold.
Post that, Jason performs a workout called “Big Five 55 Workout”, according to which he needs to perform a series of 5 exercises. The exercises are – Front Squat, Chin-ups, Decline Parallette Push-ups, Power Cleans, Knees to Elbows.
Day 3 (Interval Work)
Again, warm up via rowing for 10 minutes.
Then on a concept 2 rower, do a circuit in which Jason performed for 6 laps of 500 m each, with 3 minutes gap in between each lap.
In each sprint, he took a certain time, which is written below for your reference –
- Sprint 1 – 1:40.1
- Sprint 2 – 1:39.7
- Sprint 3 – 1:43.9
- Sprint 4 – 1:41.6
- Sprint 5 – 1:38.7
- Sprint 6 – 1:50.3
Then, he just cools down by doing a farmer carry for 500 m with two 30 kg kettlebells.
Day 4 (Set Work)
Warm up the body by doing rowing for 10 minutes. Jason was able to complete 2095 m by doing less than 20 strokes per minute.
Then, he warmed up his body more, by doing 20 reps of body weight squats. After that, he shifted to the main workout, which is 5 sets of 5 reps of the front squat and having a rest of 90 seconds in between the sets. He used a load for this, which was 105 percent of his bodyweight.
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
- 5 x 80 kg – 90 seconds
Then, cool down. He did that by doing 200 reps of push-ups by using a ladder routine.
Day 5 (Cumulative Movements)
Complete the warm-up session by first doing rowing for 10 minutes. Jason did complete a total of 2149 m of distance.
Then, he shifted to The Bear Crawl and Crab Walk. Do that alternating between the both after a distance of 15 m. Repeat the exercise, till you have done 5 increments of 15 m of each.
Then, comes the main workout, which Jason did is shown below –
Exercise x Reps x Weight
- 7 m Fat Rope Climbs x 5 x Body
- Front Squats x 5 x 85 kg
- Ball Slams x 5 x 12.5 kg
- 15m Rope Pulls x 10 x 40 kg
- Bench Press x 10 x 80 kg
- Ball Slams x 10 x 12.5 kg
- Chin-ups x 15 x Body
- Dips x 15 x Body
- Ball Slams x 15 x 10 kg
- Resisted Fat Rope Pulls x 20 (no weights)
- Smashes x 20 (no weights)
Jason’s Time: 23:53
Day 6 (Contextual Effort)
Do the activity or a sport, which is of your interest. If that activity is rigorous, then it can be treated as a part of workout and training. Jason used to maintain an activity non-stop for over an hour to build some endurance.
Day 7 (Rest)
Jason Statham Facts
- Born in Derbyshire, Jason moved to Great Yarmouth, Norfolk, in England and decided to pursue the arts. He did not want to follow his father’s footsteps, who used to work as a street seller by working in the local market. But, in the starting, according to Jason, he was forced to sell fake perfumes, and jewelry to make both ends meet.
- For twelve years in the past, he had been a member of Britain’s National Diving Squad.
- Jason grew up with a football player, Vinnie Jones.
- He has a great interest in football and diving. He also played football for his school from 1978 to 1983.
- All of his stunts in the 2002 movie The Transporter were done by him including fight scenes, diving scenes, and car action scenes.
- Il a également donné sa voix à des jeux vidéo comme Red Faction II en tant que Shrike en 2002, Call of Duty en tant que sergent Waters en 2003.
- Il avait payé 10 millions de dollars pour acheter une maison en bord de mer de 3355 pieds carrés à Malibu, en Californie.
- Rejoignez Jason sur Instagram et Facebook.
